R1 Easy Protein Omelet

PRODUCT BENEFITS

• As much protein as 3 whole eggs or 5 egg whitesˆ
• 15 grams of very high biological value (BV) proteinˆ
• 95% less cholesterol than 1 whole eggˆ
• 1 gram of medium chain triglyceride (MCT) oilˆ
• Pre-seasoned with natural flavors and spices
• Long-lasting, shelf stable, prior to preparation

KEY INGREDIENTS

SUPPORTS YOUR GOALS

Easy Protein Omelet™ is shelf-stable and easily portable, so you can have great tasting – protein packed – eggs anytime, even on the go. ZERO Gluten ZERO Trans Fat. ZERO Messy Shells ZERO Refrigeration requiredˆˆ ZERO Taste Sacrifice ZERO Banned Substances.

GOOD TO KNOW

Easy Protein Omelet™ is made from eggs that have had the whites separated from the yolks. A single egg yolk contains nearly 200 milligrams of cholesterol. In contrast, a serving of Easy Protein Omelet™ provides 3x more protein with 95% less cholesterol than one whole egg.

ABOUT THE BRAND

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and Banned Substance Free facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Directions For R1 Easy Protein Omelet:

OUTSTANDING EGG PROTEIN OMELETS

STEP 1: Generously coat a large nonstick pan with cooking spray, vegetable oil, or butter and heat over medium flame. If using electric gridlle, warm to 375 F. Pan is hot enough when a drop of water sizzles immediately & disappears off of the surface.

STEP 2: While pan is warming, add 1 scoop of EASY PROTEIN OMELET and 4 ounces of water to a small bowl. Whisk vigorously with a fork for about 20-30 seconds , or until well combined.

Step 3: Pour mixture into the hot pan. It should set immediately around the edges. Using an inverted spatual, gently push the cooked portions from the edges toward the center, allowing the uncooked eggs to reach heated pan surface.

Step 4: When top surgace has thickened and liquid is no longer visible, fold the omelet in half with the spatula, and slide onto a plate to serve. Enjoy immediately. OPTIONAL: add fillings such as sauteed vegetables, fresh cheeses, and/or cooked meats to your EASY PROTEIN OMELET before folding.

SENSATIONAL HIGH PROTEIN SCRAMBLED EGGS

STEP 1: Heat pan and prepare EASY PROTEIN OMELET mix as outlined above. STEP 2: Pour egg mixture into the hot pan. As the eggs begin to set, genetly pull the soft mixture across the pan with an inverted spatula. Continue cooking - lifting and folding - until the eggs are thick and no longer runny. STEP 3: Remove from heat and serve immediately. OPTIONAL: Top with a dahs of hot sauce, fresh chooped herbs, and.or shredded cheese.

Warnings: To preserve freshness, store this container tightly closed some place cool and dry.