Glutamine accounts for about 60% of the body´s total intramuscular free amino-acid pool and 20% of the total circulating amino acids. Unlike almost all other aminos, glutamine contains two nitrogen atoms. Because of this additional nitrogen atom, glutamine is called a nitrogen shuttle.* Glutamine is available in both powder and capsule forms.
What's in Universal Nutrition Glutamine
Directions For Glutamine: Mix 1-2 rounded teaspoons in 8-12 oz. of water, milk, or juice. For optimal results, try using Glutamine Powder in your favorite protein shake or meal replacement powder.
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