Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.*
What's in Optimum Nutrition Glutamine Powder
Directions For Glutamine Powder: Mix one rounded teapsoon of Glutamine Powder with 8 oz. water or your favorite beverage or use as directed by a physician or licensed nutritionist.
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